Healthier Treat

I know in my last post I talked about alternatives to the usual sweet treats for this upcoming Halloween but I thought I would give a nice eas recipe.
A healthier version of a brownie/cake recipe that can be adapted also to cupcakes for a party if you wish.

Buried Treasure Brownies

2 cups whole wheat flour
½ cup cocoa powder
1 1/2tsp baking soda
1 tsp salt
½ cup canola oil
½ cup unsweetened apple sauce
¾ cup agave syrup
2 tsp pure vanilla
2 cups shredded zucchini
¼ cup chocolate chips

Preheat oven to 350 degrees. Line 18 muffin tins with papers or can use a cake pan if desired.

In medium bowl combine flour, cocoa, baking soda and salt. In a large bowl mix agave syrup, oil, applesauce, and vanilla until well blended. Add flour mix to wet ingredients and stir until combined ( do not over mix) Fold in zucchini and chocolate chips.

Divide the batter between the liners in the muffin cups or in your greased cake pan
Bake until toothpick comes out clean for 17-22 minutes.

Icing
2 cups of semi-sweet chocolate/ chips work well
1 ½ cups of sour cream
1 tsp real vanilla

Melt chocolate over a pan of hot water, or in a bowl in the microwave, stirring until smooth. Transfer to a medium-sized mixing bowl. Add the sour cream and the vanilla and beat with an electric mixer until smooth and creamy. Let cool slightly until the frosting begins to thicken. Makes about 3 cups

Yours in good health,
Lori Tinella, Founder
Little Chefs

Have a Party that COOKS!
info@thelittlechefs.ca
519.940.1131