Monday, October 5, 2009

Do You Eat Local??

I am wondering how many of us eat local? It can be hard at times , when you are shopping and you see some nice looking produce but chances are that fruit or vegetable travelled a long distance to get to your supermarket. Be aware when shopping for your fruits and vegetables next time.

Go to http://www.eatrealeatlocal.ca/ to learn more.....

Try to support local Farmer's markets, some are open all year round. Ask at your stores if not sure where the particular food is from.

Support our Ontario Farmers!!

Yours in good health,
Lori
Little Chefs
519-940-1131

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